Unassisted childbirth is not just a risk factor for low birth weight or delayed delivery, but it can also pose risks during labor and after birth. Although some of these risks are rare, like cases of neonatal jaundice, others occur very commonly. Because of this, it is critical to make sure you mentally prepare for an unassisted birth and get as prepared as you possibly can. While you may not know how you’ll cope with the actual birth process, there are things you can do to help ensure your hospital stay and the delivery go smoothly. Here are a few tips for surviving unassisted childbirth.
To begin, be sure to ask any friends or family members you have that have or plan to have a baby what they would do if something were to happen to them during their natural birth. Find out from them what their experiences have been and find out what their recommendations are for handling the situation. If you’re not sure what to do, talk to your doctor about what would happen if you were to experience an unexpected childbirth.
Be sure to mentally prepare yourself for a medical childbirth if you decide to induce your own labor. Many first-time moms choose to use an epidural instead of going through the rigors of labor on their own. An epidural causes an intense high and lower pressure that reduce painful contractions and eases pain during labor. An epidural can help you relax during labor and give you and your baby the greatest chance for survival. However, an epidural is not guaranteed to lessen the chance of premature labor.
If you choose to use natural childbirth instead, there are a number of things you can do to help your labor go as smoothly as possible. First, talk to your doctor about using medications that will help you calm down during labor. Epidural use can be helpful but it’s not going to prevent your labor from happening in the way that you want it to. You’ll still need to mentally prepare for the birth of your child, and be fully prepared for all of the uncomfortable things that might happen while you’re pregnant. Getting a warm bath and getting some sleep beforehand can help you mentally prepare for the big day.
Some women prefer to have a midwife or other woman do the actual labor and delivery of their baby. This gives you a huge advantage over trying to bring your baby into the world by yourself. Not only is having a woman do the actual labor and delivery less complicated, but you also have the luxury of being able to watch your baby come into the world. Many women report that seeing their baby coming into the world via c-section is one of the most fulfilling experiences that they can have during childbirth. Keep in mind that delivering your baby naturally does take more work, but it is much less grueling than delivering via c-section.
If you decide to go with an epidural during your childbirth experience, make sure that you are very clear with your doctor before he or she makes the decision. There are many women who have become very upset with their doctors after using an epidural. If you are one of these women, try researching some natural childbirth books or websites where you can find alternatives to c-section and epidurals. Some alternative methods of childbirth may work just as well, and you may find that natural childbirth is better for you than any other choice.
One thing that many moms struggle with after childbirth is dealing with the hemorrhage that occurs after labor has begun. While giving birth, you will experience quite a bit of blood loss. Many women report that the amount of blood loss that occurs is nothing to worry about. In fact, many doctors will give you pain medication after giving birth to control the hemorrhage. However, if you are trying to cope with this loss of blood on your own, then you might be looking for something to help you deal with it. One of the best things that you can do is to find a resource book that will teach you how to deal with the hemorrhage that occurs after labor has begun.
Many women struggle with postpartum depression following the birth of their child. While giving birth is one of the most rewarding experiences that a woman can experience, there can be some negative side effects that you may not expect. After childbirth, many women find themselves unable to function properly within their daily lives. Natural childbirth is a great alternative to a c-section and epidurals and can help you regain your health and ability to take care of yourself without the added stress of depression. Make sure that you are clear on all of your options before giving birth so that you can truly enjoy your time in the hospital or labor room.