The media is full of survival tips for working parents. This includes how to prepare a meal, child care, and keeping kids safe in car accidents. What you may not have heard is that there are also survival tips for working mothers and fathers. Here are some to follow:

o Skip the TV. Watching your favorite shows while doing chores can be tiring both physically and mentally. It will be more helpful to do other activities that will make you more relaxed.

o Prepare a home-cooked meal. Cooking healthy meals at home provides nutrients needed by your children. Instead of eating fast food or junk foods, focus on cooking nutritious and home-cooked meals. You can set the table for dinner together or you can prepare a family meal in advance and serve it. If you can, cook the same meal you will serve at home everyday.

o Buy an automatic coffee maker. Coffee beans should be ground fresh every morning. This will help maximize the freshness of your cup of coffee. If you have a gadget such as this, you can set it to repeat brewing so you don’t have to wait until it’s ready. It will prevent you from running out of coffee when you are on the go.

o Make sure your kids are dressed appropriately. Cover them with clothes made of cotton because they can easily catch colds and allergies. It’s also a good idea to give them face masks to protect their eyes. If you leave them unsupervised, make sure they know to stay inside and out of the house as much as possible. Watch out for ticks and fleas too.

o Teach your kids how to read. Reading can develop a keen sense of sight and it will encourage them to take more care of themselves. Reading stories and fairy tales can also teach them how to express themselves in words. Once they learn to read, try to get them to write something on a piece of paper. Have them practice writing something like a story while you keep an eye out for bugs.

o Keep the water that you will have available to you at all times. You never know when you might run out of water. Plus, having water readily available is good survival tips for the water outdoors tip. If you want to stay hydrated, make sure to fill up pails, and other containers with cold water and always have a supply of fresh water ready.

o Teach your kids to stay calm and cool. Kids these days are easily annoyed. Even if it’s just everyday, make sure you teach them how to stay cool. For one, this will make them better drivers. They will also be less likely to get into an accident if they know how to calm down. Survival tips for kids should not just be limited to these things.

o Teach your kids how to swim. Swimming is great for them both physically and mentally. Aside from getting them physically fit, swimming helps them to develop their social skills as well. A good tip here is to make sure that you have pools near your house. This way, your kids won’t have to drag their parents around or go through the trouble of looking for a place to swim. There’s nothing like the satisfaction of a simple dip to get rid of that stress.

o Teach them to carry a first aid kit. Kids are more likely to hurt themselves if they don’t feel comfortable in case something goes wrong. They will make matters worse by trying to fight off the wound without first giving the aid time to work on it.

o Teach them to be prepared for bad weather. Rain is something that most cities get in the spring. Even in the summer months, it can get quite cold outside if there isn’t a reliable rain guard system installed in strategic areas around your city. If it rains for at least two hours, even if it’s not raining that hard, your kids should still be warm enough to wear a rain poncho or raincoat. This will save them from sudden showers indoors that can still be dangerous.

o Teach them to watch out for floods and water falls. This is another one of those survival tips that can actually make things a lot easier for them. If they can spot a rip or leak, they can help get it fixed so that it won’t cause any serious damage. If they can spot a body of water in the area, they can either call attention to it through a loud voice or take pictures or video of it to make sure that it doesn’t get lost in the storm.

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