It’s summer time and tips for staying cool this summer are in abundance. The air is nice, the beaches are great, and a number of interesting things can be enjoyed. However, sometimes, going to the beach is not such a great idea. The temperatures can get extremely warm and it can become a bit too hot even for the most seasoned veteran beach goer. Here are some tips for staying cool on those sweltering days.
First of all, you should make sure that you are hydrated. You will probably be standing out on the deck in a very hot climate. Chances are that you won’t have a drink out, so staying cool is a matter of drinking lots of water. The more water you can sip, the better chance you’ll have of staying cool.
Second, make sure that you take some sort of quick refreshment with you. If you are going to be sitting by the pool, you might as well have something cold to quench your thirst. Also, if you are going to be eating at a fancy restaurant or if you are in a location that has a nice atmosphere, it might behoove you to grab a bottle of wine or a beer. These things can help cool you down even more. If you have a snack available, that would be a bonus, too.
Third, avoid bringing a lot of heavy objects into the beach. Things like coolers, and other large items bring a lot of weight to them. As a result, they can easily tip over and start moving around. If you have a heavy object to carry around, make sure you take that thing in a backpack. This way, you won’t tip over because of its weight.
Fourth, don’t drink and drive. Even though there may be people around who don’t mind if you are sitting there drinking, it’s probably not a good idea to be sitting there and drinking when you are on a beach. You’ll almost certainly get a DUI, unless you tell them that you are having a drink or that you are only drinking sodas during the summer. In which case, you might just make a really big mistake.
Fifth, consider taking a few days off of work if you can. This will allow you to clear your head of any excess stress and to also give your body time to rejuvenate. While it is true that it will take you several days to feel totally recovered from the effects of the heat, you can rest assured that you will feel much better in the long run if you take the time to relax and recuperate properly.
Sixth, use the tips for staying cool this summer to help you save money, which is something that everyone really needs to do during these months. When you find yourself getting hot at work, take the time to go home and air out your car. Wash anything that has gotten dirty and then thoroughly dry out the interior. Then, put on some light and comfortable clothes, such as shorts and a button down shirt. You’ll find that being cool and comfortable while at work is very easy!
Seventh, follow the tips for staying cool this summer and you’ll find that you are much happier at home during the summer months. You’ll be able to enjoy more of the great activities that summer offers while not having to worry about sweating through your shirts. Take a walk, hang out at the beach, or head to the park. Don’t forget to bring along an umbrella, hat, sunglasses, and perhaps a book to read. These things will make you feel much better as the day goes on.