How to Treat Frostbite

Frostbite occurs when the skin is exposed to extreme cold, causing ice crystals to form. It can be caused by exposure of your body’s extremities for a long period of time with little protection from the elements, or in wet conditions where water vapor gets trapped between your dry skin and clothing. This can lead to frozen tissue and severe consequences if left untreated.

Frostbite is a condition that can occur when your body freezes due to exposure to extreme cold. The best way to prevent frostbite is by staying hydrated and taking regular breaks from the cold.

How to treat frostbite illustration diagram.

Your skin and the tissue underneath it may freeze and crystallize in as little as a few minutes in a cold climate. Frostbite is the medical term for this ailment, which is a devastating damage that may harm your appendages permanently. Knowing how to manage it correctly might make the difference between a hurting hand and one that has to be amputated.

The initial line of action should always be to call 911 or go to a hospital. You may not be able to see the full extent of the damage. Meanwhile, do your best to avoid long-term tissue damage by following the methods outlined above.

1: Use your hands and eyes to detect frostbite. The skin seems red and painful at first, then becomes pale, numb, and unnaturally hard.

2: If the area is damp, rub it with a dry towel to dry it. It’s best not to massage frostbitten skin since it might cause further injury.

3: Use a clean, dry towel to shield the afflicted area from abrasion and additional exposure.

4: Locate a safe area where you may begin the thawing process. Do not start treating the damaged area until you are certain it will not freeze again.

5: Bring the water to a temperature of 100 to 112 degrees Fahrenheit. Whether you don’t have a thermometer, feel the water to see if it’s warm but not too hot.

6: Soak the area in warm water, adding more as needed, until it has recovered feeling and color.

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Ted Slampyak created the artwork.



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