Are you coping with childhood emotional neglect? How are you handling the situations that your family and you have come to expect? Do you find it challenging to bring them to a happier place? Unfortunately, this can be a challenge for all of us. If we continue to ignore or deny the problems our children may experience, they will eventually spiral out of control – causing both our peace of mind and our families’ peace of mind.
You may think that Thanksgiving is over in a day, but the healing that may occur in your child’s life continues long after the festivities are over. Children who are dealt with abuse have suffered physically, emotionally, mentally, and sometimes even sexually. These children can face problems with self-image and self-confidence. They may also be withdrawn and have trouble developing relationships with peers.
While children may exhibit some behavior typical of mood swings and depression, their true issues may lie much deeper. You can help your child recover from childhood emotional neglect by taking an active role in their recovery. Don’t just let it go; help your child change his patterns of behavior. Here are a few tips for coping with your child’s illness:
– Keep routine regular. While the holidays may seem wonderful, the truth is that stress and confusion may make these times harder for everyone involved. Work on being regular and don’t let your routine go. If you have something special coming up, plan ahead.
– Listen. This may sound basic, but sometimes it is easier said than done. Children often say what they need not be told. If you feel that your child needs your attention in a certain area, step up and take a more active role. Your compliance may make all the difference in the world.
– Support your actions. Sometimes we make decisions without fully thinking through the consequences or the possible outcomes. This is especially true if the choice may negatively affect someone else. Be supportive in those moments by putting aside any judgment or reaction you may be feeling and try to find the best outcome for everyone involved.
– Set boundaries. If you need space, let your child know. Many children have difficulties expressing their anger or other negative emotions because they don’t understand why they aren’t able to act as they desire. Give them space when they need it.
– Take responsibility. This is often the hardest part. It is difficult for parents to accept their children are having problems, but it is also a necessary first step in coping with their illnesses. Do not take the blame, but do take responsibility for taking care of yourself and doing what you can to help your child. It may take time, but it will be well worth it in the end.
– Give them space. If your child can’t handle your absence, that’s okay. Give them a safe place where they can be alone and away from people and things they may be afraid of. Children with illnesses usually have difficulty coping with the sudden change in their environment, so giving them some space may be one of the keys to helping them get better.
– Don’t judge their eating or exercise habits. You may be tempted to tell them off or even take steps to deprive them of their needs, but that is not the way to help them. Eating properly and exercising may be hard or impossible for them at this time, and they need your support in these difficult times.
– Consider the “big picture.” While you may need to focus on the small now, the longer-term goals may be more important. Even if you are very busy, consider the larger picture and the long-term results you can achieve by taking the time to evaluate what is important to you and putting together a plan that gets those big goals in front of you.
In all, there are plenty of ways that you can help yourself during this challenging time. Try not to be critical of your child, and do not withhold your love. Try to help them with any difficulties they are having in coping with childhood emotional neglect. Remember to give them a safe place to be alone and away from people and things that may cause stress. If you are unsure of how to go about coping with this situation, contact adults who are experts in dealing with these difficult times and find out how you can support your child in these difficult times.