It’s very easy to go into teaching Yoga with the assumption that you will have no problems as long as you have enough class space and a large variety of students. However, as a Yoga instructor who has been doing the same job for over a decade now, I can tell you that these are not adequate conditions to be a successful Yoga teacher. Over the years, I’ve seen my students’ bodies change, both in appearance and in strength. Therefore, there are many different issues that can come up when teaching your first Yoga class. Here are 5 survival tips for teaching your first Yoga class.
One of the first things that you’ll need to consider is space. If you only have a small room or a small classroom where you can comfortably instruct a small group of students, you may find that you can’t get your message across effectively. In order to be able to successfully teach your first class, you’ll need to have enough space to accommodate all of your students and their individual needs.
Another issue to consider is safety. While it may seem simple in the beginning, it can be difficult to maintain class safety when you’re trying to instruct a large class of people. This is especially true if you have many students. If you don’t have a lot of open floor space, you may have to ask your Yoga students to move to a section of the room that has more open floor space or you may have to install more safety equipment in order to provide your Yoga students with a safe learning environment.
Depending on what your Yoga class offers, you may be required to provide instruction in various settings, such as studios or homes. As your Yoga students grow and mature, they’ll require more instruction from you, which is why it’s important to make sure that you are capable of handling this type of student-teacher relationship. If you haven’t taught a large class before, you may be nervous about approaching your first Yoga students, but you can ease your nervousness by simply having a pre-class meeting with your first class students to get to know one another.
It goes without saying that you’ll want to have a positive attitude toward your Yoga students at all times. Even the most seasoned Yoga teachers can’t always be there for their students when they need them most. During your Yoga class, you’ll want to encourage students to ask questions and participate in class discussions. The more interaction you have with your Yoga students, the better chance you have of helping them become the best Yoga student that they can be.
You should always provide your Yoga students with a private bathroom. While this may sound like common sense, there are some students who may feel uncomfortable using the shared bathroom facilities at a public gym or pool. For these individuals, you may want to consider allowing them to use a private bathroom in the gym or pool area. This will give them an added sense of security that you are aware of their needs and concern for their privacy. Always show your Yoga students respect when they ask questions regarding their Yoga class. They may feel obligated to ask certain questions to help them understand their Yoga routine better.
When teaching your Yoga class, you should always maintain eye contact with each of your Yoga students. This will provide the added awareness that will help you see any potential problems that may arise during your Yoga class. When you keep your eye contact, you will also be able to identify any mistakes that you may have made in class. You will also be able to correct any miscommunication issues before they become heated, embarrassing, or risky.
As you can see, there are a number of different Survival Tips for teaching your first yoga class that you can use to make sure that you are providing safe and effective teachings. These tips may seem basic and simple, but they are ones that will be essential to your safety as a Yoga instructor. As you begin your Yoga classes, you will want to check in with yourself over again. Doing so will provide you with a much better grip on your Yoga class, and will help you feel comfortable each and every time you teach your Yoga class.