Here are my 20 helpful tips on pandemic survival for homesteaders. There is nothing worse than having a little bit of the flu or the common cold, but there are no cures for these viruses so it’s best to be prepared. Plus, the flu and common colds don’t usually come this far from home.
It’s a good idea to store up on antibiotics. I like to have two in my medicine cabinet. I can use one for a common cold or sore throat, and the other to take care of a sore throat caused by an illness. There are lots of over-the-counter medicines that contain penicillin or amoxicillin.
Most people who get the flu or common colds don’t stay at home. That’s where the hospital comes in. So, prepare yourself before you head back to work or school. Get plenty of rest and stay away from anyone who may be spreading your illnesses.
Don’t worry if you catch the cold or the flu. After all, there is plenty of time to recover. If you catch either of these, you will feel much better within a few days. Then you can try to make your recovery as comfortable as possible.
These tips won’t make your home immune to the common cold or the flu. They will help you avoid them. However, it is helpful to know what symptoms to look for when you return home.
If you do catch the illness, make sure to stay home. The virus is especially contagious while still contagious. So, stay home to avoid spreading it. That means no swimming, no going to the gym, and staying in closed doors and windows. That also includes staying in hot tubs, saunas, and public showers.
You can help prevent spreading the disease further by washing hands frequently. You should also use an alcohol-based hand sanitizer, or even disinfect the area where your hands have touched surfaces. Do not touch your eyes, nose, or mouth.
Finally, you should eat foods high in vitamins C and A. These vitamins are good for your body and can boost your immune system so that you don’t become sick as easily. However, you should avoid vegetables such as broccoli and cauliflower. Instead, eat eggs, fish, meat, milk products, and nuts. Following these simple tips on pandemic survival can make your home a safe haven for you and your family.
Don’t panic if you catch the virus. The best way to do this is to practice safe sex. Do not have sexual relations until you are tested. It is best to abstain from sex until you know for sure you don’t have the virus.
It is also very important to tell people you know about your diagnosis. Tell your friends and family when you feel tired or weak and cannot physically get around as much as usual. Don’t keep any of your symptoms a secret. Get help right away. Also, let your doctor know what medications you are taking so that he can change your pills to something else that will not give you the same symptoms.
Drink lots of fluids, especially water, so that you are better able to flush toxins out of your body. You can also drink tea made from chamomile or passion flower to relax your muscles. Avoid stress, watch your diet, and get lots of exercise to keep yourself healthy. Try to stay active as much as possible; you’ll be much healthier overall.
Sleep is very important, so take long quiet sleeps and get lots of rest. This will help keep your immune system strong. Avoid eating heavy meals right before you go to bed, however, as some people do this during times of severe flu symptoms. Eat small meals more often, and snack on nuts and dried fruit to provide your body with much needed energy. Drink plenty of water to flush toxins from your body.
There are a lot of other tips on P Pandemic Survival, which are just as good. These include taking plenty of vitamin C and Zinc, which are both vitamins that will keep you healthy and fight off colds and flu symptoms. Many people also eat apple cider vinegar, sage tea, and Cayenne pepper when feeling sick, as it gives them relief from many of the common symptoms of being sick. Following these tips will make life a lot easier for many people, and will help them overcome the illness.