Here is a short 10 survival tips for today’s depressed man. The Good Men Project is a series of articles written by David Branch that are aimed at helping men to deal with life’s issues. Some of these issues can be very difficult to deal with. For example, one of the articles said; “One of the things that women fear more than death is having to be alone. Being alone can be a terrifying thing for anyone.”
Well, if anyone fears death; it’s a depressed woman. Being alone can be a terrifying thing for anybody. It can be the fear of losing all the friends and the community that you have known for so long.
So, here is a survival tip for the good men out there. First off; get a grip on your emotions. Don’t allow them to take control of you. These are known as negative emotions. You see, women are known to be emotional and most men are not.
One of the best survival tips for the depressed man is this; “Don’t let your negative emotions consume you. If you are in the midst of a bad mood, then stop what you’re doing and go for a walk. You can do anything when you’ve taken care of your emotions.” Do whatever it takes to calm down. Walk away from the situation until your emotions have calmed down.
Second on the list of survival tips for the good men out there is to learn how to be strong. Most women don’t want to associate with weak men; therefore they will take any opportunity to tear them down. If you’re constantly being attacked and called names, stop it right now. There is nothing more damaging to a woman than a weak man. Show her that you are strong by overcoming your problems.
The third and final survival tips for the good men is to surround yourself with other strong men. There is no way a woman is going to have sex with a guy who is afraid to be alone. If you are constantly around strong and healthy men, you will be in a much better mental state to deal with things.
The final one of these survival tips for the good men is to enjoy your new found life. Enjoy your new freedom and take advantage of every little bit of it. It won’t make you rich or feel great, but it will make you a much better man overall. You will be able to look at life and take joy in all the little accomplishments instead of dwelling on the losses.
There is nothing wrong with men having depression or seeking help for their problems. In fact it is a huge sign of strength and intelligence. Don’t allow yourself to become another statistic. Start improving yourself today so you can look back on your life with satisfaction and not feel sorry for yourself.
A lot of women find it hard to understand men who are in deep depression. Don’t let yourself be fooled into thinking that women aren’t as affected by things. It is just that the way a man thinks and feels about his life tends to affect other aspects of his life too. For instance, if a man is worried about a relationship breaking up, he will start worrying about other things too such as his job and family. Men don’t usually let other people see the signs that they are having trouble. They tend to keep their problems to themselves and try to solve them all on their own.
If you want to really get a man out of his depression, you need to give him time out. This is something that even most well off women aren’t prepared to do. You have to realize that a man who is living a life full of self pity and pain is not going to be able to function properly in society. He will probably withdraw from the community and even from his family.
There are plenty of support groups out there for women who want to do whatever it takes to get men out of their depression. Find one that is close to where you live and join it. Ask the members how you can help them. It is important to take action if you want any hope of turning your boyfriend or husband around. You don’t want him to feel so alone that he decides to end the relationship.
These tips are certainly not a set in stone solution. But if you want to see an improvement in the relationship you are already involved with then these survival tips for men in depression may be what you need. Don’t despair if he doesn’t listen to you right away. Give him some time and he will eventually come around.